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Stress Management Buddy (Level 1)

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  • Overview:
    • A detailed description of what’s included in the toolkit (e.g., podcasts, exercises, reflection guides).
  • Features:
    • Break down the components:
      • Guided Podcast Series (5 episodes)
      • Daily Exercises and Reflection Prompts
      • Proven Stress Management Techniques
      • Lifetime Access
  • What Makes It Unique:
    • Highlight why your toolkit stands out (e.g., science-backed methods, practical and actionable).

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